February 6, 20196:00 PM - 6:30 PM
Get better balance, power, and agility, all while torching calories and having a blast. A fun way to work out the day’s frustrations! Join fitness coach Jennifer Greene for a free introduction to kickboxing demo class in Selover Library's community room. Space is limited, click here to register by Feb. 2 to sign up.
For all fitness levels. Children are welcome as long as they will try to follow directions for the entire class. Children 12 and under should attend with a responsible adult.
Bring an exercise mat if you have one and water.